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"Hmmm, I know there's something amazing I could do with my life but ? oh look, a "Friends" re-run is on!"

"All those 'self-improvement' books just make me feel guilty. I'm always pushing myself to do more, be more, make more money. I'm exhausted. What would it feel like to accept myself for who I am?"

"Can you please tell me when "when" is going to arrive? You know, when the kids are in school, when I get the promotion, when I retire -- then I'll learn the piano, write poetry, find out what I want to be when I grow up?"

"Will anything ever make me feel as good as chocolate and a new purse?"


Part social visionary, part stand-up comic, and always ready with real solutions to create true work life balance, Jennifer Louden offers a fresh down-to-earth perspective as a humorous motivational speaker or consultant for groups like the National Council of the State Boards of Nursing or a representative for national brands like Procter & Gamble, Johnny Rockets, or Spandex Fiber. With her infectious energy, empathic spirit and inspirational ideas, Jennifer is a refreshing antidote to the talking head expert.

 

  " I will be reaping the benefits of her wisdom, guidance and example for a long time to come."
-Participant in "A Woman's Way" retreat

 

PREVIOUSLY SEEN

Jennifer Louden's keynotes, tele-retreats, women's retreats, and media appearances -- including the Oprah show, CNN, CNBC, and Fit TV and three corporate-sponsored satellite media tours -- cover such topics as:

  • Fresh ways to manage your endless "to-do" list and get off the gerbil wheel of life.
  • Redefining the concept of "balance" into something you can actually experience and use to thrive -- without guilt.
  • Taking care of yourself while being a mother -- even when traveling with young ones!
  • Using comfort to name your purpose in life and increase your courage and ability to express that purpose or Soul Deliverable -- what you easily and joyfully offer the world - so you can become a source of powerful good in the world.
  • How to exchange the remote, the bag of Oreos or the credit card for true sources of comfort that steer your towards greater joy and aliveness.
  • Learning how to use your body and breath to stop being a people pleaser and start protecting and managing your most precious resources: your energy, time, and love.
  • Converting stress into energy through the art of "Intuitive Organizing".
  • How to stop "hiding" from your own power and start seeing it as the path to joy.
  • Turning up the volume on your innate inner wisdom.
  • Harnessing the power of intention and insight to guide you in daily life.
  • The power of simple meditations and breathing exercises to shift and uplift your mood.
  • and much more

 

PRESENTATION TOPICS - keynotes, one-day, weekend and one week:

  • Comfort Secrets for Busy Women: How to Do Less and Enjoy More
  • Radiant Health: Six Super Simple Strategies to Create Every Day Bliss
  • Freedom from Self-Improvement: Stop Waiting and Start Living
  • The Woman's Comfort Day: Innovative Solutions to Live your Dreams
  • The Five Secrets of Radiant Women: What Do They Know that You Don't?
  • Life Organizing: Living by the Rhythm of your Heart (Yes You Really Can!)
  • The Art of Intuitive Organizing
  • Self-care for the Executive Officer
  • The Woman's Comfort Day (including break-out sessions using community resources)
  • Surfing the Edge of the Known: Working with Waves of Change (with Master Coach Molly Gordon)
  • Bringing the Spa Experience Home
  • The Yoga of Creativity
  • The Writer's Spa: A Creative Writing Workshop (with creativity and women's marketing guru Suzanne Falter-Barns)
  • The Creativity Spa (with meditation expert Camille Maurine)

   
Booking Jennifer
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P.O. Box 10065, Bainbridge Island, WA. 98110
info@JenniferLouden.com