Speaking

The evaluations were overwhelmingly positive. They loved, LOVED you!”
— Administrative Professionals Conference, El Paso Texas

Jennifer vibrant personality, attention to detail and outstanding facilitation skills provided just the right mix to insure a fantastic experience. She’s an ideal speaker/facilitator for any gathering of women.”
— A Woman’s Way

Jennifer displays great poise and has the ability to stay on message, even throughout difficult interviews. With the foundation of Jennifer’s comfort and well-being ideas, we were able to craft a story that was both informative for parents and contained positive messaging about our brand.”
— Carry-On Communication, Inc.

Very enthusiastic, kept everyone’s interest. Great!”
— Canadian Imperial Bank of Commerce

They loved ya’ Baby!”
— Women’s Health Services, Our Lady of the Lake Hospital

Jennifer served as an amazing spokesperson for one of our branding initiatives, bringing genuine enthusiasm, poise and professionalism on behalf of the client. Jennifer was a joy to work with; always flexible, eager to learn and upbeat in any and all of the roles she played during the project.”
— Marketing Support, Inc. Chicago

They loved the presentation. Jennifer was very easy to work with. Excellent.”
— Summa Health Systems

Jennifer Louden offers a fresh down-to-earth perspective as a humorous motivational speaker and media spokesperson for groups as diverse as Real Media, Kripalu, Spring Air, Procter & Gamble, SC Johnson, Johnny Rockets, Spandex, National Nursing Boards as well as hospitals, health centers and women’s groups around the world. With her infectious energy, empathic spirit and inspirational yet practical ideas, Jennifer is a refreshing antidote to the talking head expert.

I will be reaping the benefits of her wisdom, guidance and example for a long time to come.”
— Participant in “A Woman’s Way” retreat

Click to see more comments from Participants…

ReKindling Your Fire, Even When Your Matches Are Wet

Between the downpour of constant change and economic uncertainty, the storms of raising kids, our aging parents, our own aging — who wouldn’t want to hide under the covers sometimes?

Let best-selling author Jen Louden clue you in on how to get your mojo back. It is possible to love life and love getting up in the morning, even after a long period of grief, depression, and just plain exhaustion. Jen’s talk covers:

Life is difficult — and that’s the good news
The fastest way to change your brain chemistry to rekindle your fire
Comfort is about so much more than bubble baths — it’s really about your desires
Learning to manage your energy so you can be a more effective leader
Why you want to stop reacting — and start creating
What Tibetan monks know that can help you
And more!

Jennifer Louden is a wonderful facilitator. She makes everyone feel like they are special and their opinions are valued. Her wonderful sense of humor kept our group laughing. Her insights are tremendously helpful and her exercises very fresh and original.”
— Hilda Flamholtz

Thank you so much for a life changing experience. My intuition told me that this trip was going to be transformational but I really didn’t have any idea of the BIGNESS of it all. Thank you for your generous spirit, your courage and your tenderness, it will be forever remembered.”
— Karen Booy

Everything you did had a huge impact on me. I really am so glad I had the chance to meet you. Jennifer, you are an excellent facilitator, great coach, and your ideas light me on fire!”
— Kris

Your weekend retreat was so satisfying and rewarding and revealing. I was so spiritually touched that I am still trying to put into words how I feel. The most amazing thing is the sense of peace. Calmness. It’s like the earth is listening to me and I to it.”
— Ginny Henry

Your retreat far exceeded my expectations. In a nutshell, the light inside me was just about extinguished and your wisdom reignited it. It’s good to be alive! It was all about guidance and being alive for me.”
— Bheki Naylor

Your realism, your humility, and your vulnerability coupled with your energy, strength, and attitude make for a life-altering experience for tenderhearted, well-meaning, creative souls like me! The type of retreats you have, all that they entail, are custom-made for someone like me I am grateful!”
— Jodie Niles

Previously Seen

Jennifer Louden’s keynotes, tele-retreats, women’s retreats, and media appearances — including the Oprah show, CNN, CNBC, and Fit TV and three corporate-sponsored satellite media tours — cover such topics as:

balance

Fresh ways to manage your endless “to-do” list and get off the gerbil wheel of life.
Redefining the concept of “balance” into something you can actually experience and use to thrive — without guilt.
Taking care of yourself while being a mother — even when traveling with young ones!
Using comfort to name your purpose in life and increase your courage and ability to express that purpose or Soul Deliverable — what you easily and joyfully offer the world — so you can become a source of powerful good in the world.
How to exchange the remote, the bag of Oreos or the credit card for true sources of comfort that steer your towards greater joy and aliveness.
Learning how to use your body and breath to stop being a people pleaser and start protecting and managing your most precious resources: your energy, time, and love.
Converting stress into energy through the art of “Intuitive Organizing”.
How to stop “hiding” from your own power and start seeing it as the path to joy.
Turning up the volume on your innate inner wisdom.
Harnessing the power of intention and insight to guide you in daily life.
The power of simple meditations and breathing exercises to shift and uplift your mood.
… and much more